Day 3: End Toxic Thoughts

Read Ecclesiastes 3:11

There are four common categories of toxic thoughts: negative thoughts, fearful thoughts, discontented thoughts, and critical thoughts.     

In the privacy of your own mind, can you think about sweeping out these old cobwebs of unhealthy thoughts? Do you still hold a grudge from something that happened long ago? Do you find yourself thinking that you will never be good enough? Was there a time when you heard someone else say that you were inadequate, and you believed it? According to God’s Word, you are beautiful. He made you and said, “It is very good.” (Gen. 1:31).

Tell God about these thoughts and ask Him to help you sweep them out of your mind. Ask Him to show you some helpful actions to take that will allow you to cleanse your mind of these toxic thought patterns, and write them down!

Instead, think of Job 34:4 “Let us choose what is right; let us know among ourselves what is good."